Episode #54 – Heart Health and CPR with Margaret Sharp

Margaret Sharp is a registered nurse, but you are far more likely to find her in a church fellowship hall or a community center than in a hospital. As the first Community Impact Director for the American Heart Association in Eastern North Carolina, she has spent the past three years listening to what our communities actually need and then bringing the right resources to meet those needs. In this episode, she sits down with Mary Ann LeRay to talk about what that partnership has looked like right here at The Filling Station.

Why CPR matters most at home

Seventy percent of cardiac arrests that happen outside a hospital happen in someone's home. In rural counties like ours, where rescue crews are spread thin and hospitals are not always close by, those first few minutes belong to whoever is standing there. That reality is behind the CPR Anytime kits The Filling Station sent home in food boxes, made possible by the Harold Bates Foundation, and behind the hands-only CPR training our staff completed. As Margaret puts it, knowing CPR means you are most likely going to save the life of someone you know and love.

The silent killer in the front lobby

Margaret also walks through the blood pressure station now sitting in The Filling Station's front lobby, complete with signage on what the numbers mean and where to turn for care through Goshen Medical, the health department, and CarolinaEast. High blood pressure earns its nickname honestly. A person can walk around at stroke-level numbers and feel nothing at all while damage quietly accumulates. She shares practical guidance on getting an accurate reading, from sitting with your back supported and feet flat to keeping the cuff on bare skin and steering clear of caffeine, nicotine, and exercise for the half hour beforehand. Any one of those can push a reading up by ten points or more.

The conversation also covers automated external defibrillators, the ones that too often hang on a wall with dead batteries and expired pads, along with the connection between heart health and brain health, the recording equipment the American Heart Association invested in so our nutrition classes can reach people who cannot make it in person, and a resource many neighbors do not know about yet: blood pressure kits you can check out from Neuse Regional Libraries for two to three weeks at a time. It is a good reminder that meeting people where they work, play, and pray is not a slogan around here. It is how the work gets done. Give this one a listen, then come by and check your numbers.