What you eat and the medications you take are more connected than most people realize. The Filling Station, in partnership with CarolinaEast Foundation, is offering a new program designed to help you understand that connection and take real steps toward a healthier life.
Bridging Food and Meds is a six-session health education program built around three simple goals: nourish your body, strengthen your foundation, and thrive in your daily life. Whether you attend in person or join online, each session brings practical knowledge on topics that directly affect your well-being, including mindset and healthy lifestyle, heart health, gut health, joint health, the importance of balance, and strengthening your immune system.
This program is for anyone who has ever wondered whether their health could be better, felt limited by a chronic condition, or simply wanted to be part of a community that takes healthy living seriously. Space is limited, so if you are ready to invest in yourself, now is the time.
Join us for six power-packed sessions and take control of your health, your life, and your future.
Register today at fillingstation1075.com or call (252) 224-1127.
221 Main Street, Pollocksville, NC 28573
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Podcast #47: Bridging Food and Meds, Heart Health with Mary Hoffman
Nutrition program leader, Marcy Hoffman, joins The Filling Station podcast to share heart-healthy foods, warning signs, and simple daily habits for a stronger heart.
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Episode #45-Joint Health: Small Steps, Lasting Independence
Marcy Hoffman joins The Filling Station to explore joint health — nutrition, movement, and daily habits that protect mobility and independence as you age.
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Episode #43-Building Your Immune System (Bridging Foods and Meds Series Finale)
This episode wraps up our six-part “Bridging Foods and Meds” series, and we’re closing it out with a topic everyone […]
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Episode #38 Bridging Food & Meds – Finding Balance Part 2
Marcy Hoffman of The Filling Station shares simple ways to build emotional balance, manage screen time, and protect rest in this most recent podcast. Part 2 on balance.
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Episode #37: Bridging Food & Meds – Finding Balance From the Inside Out
Mary Ann LeRay and Marcy explore balance as a whole-body practice, covering stress, movement, blood sugar, hormones, and sleep in the Bridging Foods and Meds series.
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Episode #34: Your Gut Is Talking. Are You Listening? A Practical Guide to Gut Health With The Filling Station
Your Gut Is Talking. Are You Listening? A Practical Guide to Gut Health With The Filling Station
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Filling Station Podcast #30 – April 9, 2026 When health comes first, everything else follows
Marcy joins Mary Ann LeRay to unpack Three Circles Living and why mindset, not another diet, is the foundation of lasting health. A new program is launching.
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Filling Station Podcast #28, March 12, 2026
Learn about the new Bridging Foods and Meds program at The Filling Station and how nutrition education supports healthier communities.
