JAN 23, FEB 27 & MAR 27, 2025 5:30–7pm in the Teaching Kitchen of The Filling Station | 221 MAIN STREET, POLLOCKSVILLE, NC CLASS 1: Benefits of Fiber, Buying Organic, Alternative Ingredients and Portion Sizes CLASS 2: Herbs and Spices, Determining Your Healthy Weight, Not All FATs are Created Equal CLASS 3: Nutrition Labels and Setting SMART Goals * Each class includes a meal $30 FOR ALL 3 CLASSES (Lower ticket cost made possible by funding from the United Way of Coastal Carolina) Please make checks payable to : The Filling Station Register online! fillingstation1075.com phone: 252-224-1127

JAN 23, FEB 27 & MAR 27, 2025 5:30–7pm in the Teaching Kitchen of The Filling Station | 221 MAIN STREET, POLLOCKSVILLE, NC CLASS 1: Benefits of Fiber, Buying Organic, Alternative Ingredients and Portion Sizes CLASS 2: Herbs and Spices, Determining Your Healthy Weight, Not All FATs are Created Equal CLASS 3: Nutrition Labels and Setting SMART Goals * Each class includes a meal $30 FOR ALL 3 CLASSES (Lower ticket cost made possible by funding from the United Way of Coastal Carolina) Please make checks payable to : The Filling Station Register online! fillingstation1075.com phone: 252-224-1127