Your Gut Is Talking. Are You Listening? A Practical Guide to Gut Health With The Filling Station
Solo marathon swimmer Stephen Wargo joins Mary Ann LeRay to talk faith, Lake Erie, the Neuse River Bridge Run, and finding joy through serving others.
Tommy Stanfield of Southern Bank joins Mary Ann LeRay to launch financial wellness workshops at The Filling Station. First session May 21 in Jones County.
The Salt Problem: ECU nurse Brendan Lake studies how rural heart failure patients in Eastern NC manage low-salt diets. Join the conversation in Jones County.
Marcy joins Mary Ann LeRay to unpack Three Circles Living and why mindset, not another diet, is the foundation of lasting health. A new program is launching.
Join Mary Ann LeRay and Eileen Dove to celebrate the Jones County National Day of Prayer — May 7 at the Civic Center. All generations welcome.
2026 Spring Grassroots Leadership Academy Conference brought community, nonprofit, government, and Extension leaders to Trenton for two days of training, networking, and regional collaboration.
Learn about the new Bridging Foods and Meds program at The Filling Station and how nutrition education supports healthier communities.