Comfort Elementary principal Elizabeth Thompson shares her first year in Jones County, new sixth-grade plans, and growing community support.
Episode #44 – Comfort Elementary’s Elizabeth Thompson on Jones County Schools Read More »
This episode wraps up our six-part “Bridging Foods and Meds” series, and we’re closing it out with a topic everyone can use: immunity. Host Mary Ann LeRay sits down with Marcy Hoffman, the Filling Station’s onsite nutrition education program lead, to break down what your immune system actually is and how the small choices you make every day either strengthen it or wear it down. Marcy describes the immune system as your body’s “security team”: organs, tissues, cells, and even your skin, all working together with an innate defense that responds immediately and an adaptive defense that learns from every
Episode #43-Building Your Immune System (Bridging Foods and Meds Series Finale) Read More »
Host Mary Ann LeRay welcomes back Kristen Mihaljevic, Director of Development at the North Carolina Community Foundation (NCCF), for a follow-up conversation that picks up right where the last episode left off. This time, the focus turns to estate planning and legacy giving — and why these “difficult conversations” are so much easier to have before a crisis than in the middle of one. The timing matters. Baby boomers hold more wealth than any generation before them, and as Mary Ann notes, they value choices, options, and creative ways to fuel what matters most to their communities. Kristen explains how
Episode #42 – Estate planning, beneficiaries, and legacy gifts for community impact Read More »
In this episode, host Mary Ann LeRay sits down with Kristen Mihaljevic, Director of Development at the North Carolina Community Foundation (NCCF), to explore something every supporter of The Filling Station should know about: simple, smart ways to give that don’t require writing a check, swiping a credit card, or hiring an attorney. Kristen brings more than a decade of community foundation experience to the conversation, and she doesn’t shy away from a challenge many donors know all too well — the year-end flood of appeals and email solicitations that can leave even the most generous hearts feeling fatigued. Her
Episode #41 – Simple ways to give wisely with the North Carolina Community Foundation Read More »
Charlie Jones traces Jones County’s colonial roots, German settler history, and Wiley Jones’s role in the Bill of Rights on The Filling Station podcast.
Episode #40: Charlie Jones – Where Jones County Came From Read More »
Principal Donna Higgins went from Trenton Elementary student to its leader. Hear her story of mentorship, the Leader in Me program, and why Jones County’s kids are everything.
Episode #39 – Donna Higgins: From Student to Principal Read More »
Back to School Bash This Year’s Back to School Bash for Jones County School kids will be on Sat, Aug. 8th 10am-1pm! At the Jones County Civic Center. In Partnership with The Filling Station for backpack donations and healthy food donations, along with Jones County Public Schools greeting the students and handing out school supplies with a host of additional vendors like The Girl Scouts in Carteret, Craven, Jones & Pamlico Counties and Jones County DSSCommunity Closet. Community Partners are welcome to complete the Vendor App to attend (all vendors must be approved by our event committee, please read the
Back to School Bash Read More »
Marcy Hoffman of The Filling Station shares simple ways to build emotional balance, manage screen time, and protect rest in this most recent podcast. Part 2 on balance.
Episode #38 Bridging Food & Meds – Finding Balance Part 2 Read More »
Mary Ann LeRay and Marcy explore balance as a whole-body practice, covering stress, movement, blood sugar, hormones, and sleep in the Bridging Foods and Meds series.
Episode #37: Bridging Food & Meds – Finding Balance From the Inside Out Read More »